Massage Therapy

Massage Therapy can promote natural healing on a deep level, whether this is physical, emotional, psychological or spiritual.

Using a variety of different techniques, Massage revitalises, stimulates and invigorates giving a sense of well-being, increased energy levels and self–esteem.

I will incorporate a range of Massage techniques to ease aches, pains, discomfort and dysfunction, always working to support areas surrounding the pain and any other related issues. We have a tendency to use our body differently as our posture alters if we are experiencing pain, therefore Massage Therapy is beneficial to realign the body.

Each session begins with a consultation to discuss your general health, well-being and highlight any physical symptoms, pain, discomfort or dysfunction followed by a treatment plan. Each session is tailored to your needs with a choice of booking regular Massage Therapy to relieve a long-term concern.

Key Benefits of Massage:

  • Supports the lymphatic system to release toxins from the body
  • Release tired, tense muscles and ease a variety of symptoms, such as headaches
  • Improve muscle tone
  • Improve mobility
  • Relieve stiff, painful joints
  • Improve circulation, detox the body and help maintain healthy skin
  • Reduce feelings of anxiety and depression
  • Promote a sense of wholeness, encourage feelings of self worth and increase levels of confidence and self esteem
  • Induce deep relaxation and release stored tension, therefore promoting a healthier sleeping pattern
  • Support emotional release from the past and the present

Further Information

You can find out further information or book a session to discuss your unique circumstances and plan your tailored treatment by contacting me directly.